Find Balance Within
This is where movement, stillness, and energy healing meet. Helping you feel calmer, freer, and more connected to yourself.
What I Offer
Mobility & Functional Movement
Mobility & Functional Movement
Mobility & Functional Movement
Sacred Soul Sanctuary offers private mobility and functional movement sessions in Phuket for people who want to move better, feel stronger, and reduce stiffness or pain without pushing their bodies into burnout.
These sessions are ideal for travellers, expats, athletes, and active individuals seeking intelligent, intentional movement supp
Sacred Soul Sanctuary offers private mobility and functional movement sessions in Phuket for people who want to move better, feel stronger, and reduce stiffness or pain without pushing their bodies into burnout.
These sessions are ideal for travellers, expats, athletes, and active individuals seeking intelligent, intentional movement support. All sessions are offered privately and, where possible, in your hotel, villa, or home.
Mobility and functional movement sessions focus on how your body moves in real life, supporting joint health, strength, and long-term resilience. Drawing on experience working with athletes and active bodies, each session is designed to help you move with more ease, confidence, and control. Perfect if you’re training, travelling, or simply wanting to feel better in your body.
Private Yoga
Mobility & Functional Movement
Mobility & Functional Movement
Sacred Soul Sanctuary offers private yoga sessions in Phuket designed to meet you exactly where you are, physically, emotionally, and energetically.
These sessions are ideal for travellers, expats, and long term residents seeking a more personal, grounded yoga experience. All sessions are offered privately and, where possible, in the comf
Sacred Soul Sanctuary offers private yoga sessions in Phuket designed to meet you exactly where you are, physically, emotionally, and energetically.
These sessions are ideal for travellers, expats, and long term residents seeking a more personal, grounded yoga experience. All sessions are offered privately and, where possible, in the comfort of your hotel, villa, or home.
Breathwork is included in each session to calm the nervous system and support presence, making this an ideal practice during travel or times of stress.
This is yoga as a tool for reconnection, not performance.
Reiki Healing
Mobility & Functional Movement
Reiki Healing
Sacred Soul Sanctuary offers private Reiki Healing sessions in Phuket for those seeking deep rest, emotional release, and nervous system regulation.
Reiki is a gentle, non-invasive Japanese energy healing practice that supports the body's natural ability to relax, restore, and rebalance.
Especially supportive if you feel disconnected, me
Sacred Soul Sanctuary offers private Reiki Healing sessions in Phuket for those seeking deep rest, emotional release, and nervous system regulation.
Reiki is a gentle, non-invasive Japanese energy healing practice that supports the body's natural ability to relax, restore, and rebalance.
Especially supportive if you feel disconnected, mentally overwhelmed, or “stuck in your head,” this experience creates space to feel present again without needing to analyse or explain.
Sessions are offered privately and in the comfort of your hotel, villa, or home allowing your system to soften fully without rushing or overstimulation.
Who I am
Meet Amy Rose
Hi, I’m Amy Rose. The heart behind Sacred Soul Sanctuary.
My own journey began after years of carrying unprocessed grief, corporate burnout, and the weight of childhood experiences that showed up later as complex PTSD. Yoga gave me a way to reconnect with my body, while Reiki helped me gently release what words couldn’t.
Today, as a Reiki Practitioner and Certified Yoga Teacher, I bring together practices that support your body, mind, and nervous system helping you feel lighter, freer, and more connected to yourself.
What makes Sacred Soul Sanctuary different?
So many wellness practitioners focus only on the physical body or the surface level of relaxation. At Sacred Soul Sanctuary, I go deeper. Your experience will be a sanctuary for release, regulation, and real connection.
Get in touch
Let's find the right session for you
Curious about how a private session could support you? Whether you're looking for mobility, recovery, yoga or a blend of all three - I'd love to hear from you.
Sacred Soul Sanctuary
Hours
Today | By Appointment |
Send me a message with a little about your body, your goals, or how you'd like to feel and I'll tailor a session that is right for you.
